Family Recipes: Now & Then

Selected recipes - some from family, friends and papers, ancestors and unknown sources. No guarantees: some of these are tried-and-true, others are just 'tried' recipes. #history #food

Wednesday, December 13, 2017

Overnight Oats - Mixed Berry


Source: Quaker Oats. I often make 4 containers of this at once, and they last for 4 breakfasts.

OVERNIGHT OATS - Mixed Berry


1/4 c oats
1/4 c yogurt
1/4 c milk
1 tsp chia seeds
1/4 c blackberries, sliced
1/4 c raspberries
1/4 c banana, sliced

To prepare:
~Add oats to a container of choice,( I use short wide-mouthed jar with lid)
~Pour in milk, add yogurt, and sprinkle in chia seeds.
~Add sliced banana.
~Drizzle with some honey.
~Add combined mixture of blackberries & raspberries (or any other combination of berries).
~ Close, seal lid.
~Put in refrigerator till AM.* --

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